Hypnotherapy

 

Had hypnotherapy by Naomi 7 months ago. Was struggling with low self-esteem and high levels of anxiety. Since one treatment I haven’t needed my anxiety medication, and have returned to a career I wanted after not being able to work since 2009.

Julie Brewis

 

It has been 2 weeks since I met with Naomi to have hypnotherapy, and the results have been wonderful! I went as I felt I wanted help to lose weight, and Naomi did lots of prep work so understood my triggers, my goals and my motivators.

The biggest change hasn’t been reaching my ideal my weight overnight – it is so much better! Naomi has released me from the anxieties I felt with food, with the “good day / bad day” mentality and the joy of not having a constant niggle that “I want to eat” and the joy now in eating what I enjoy, to support my body and not feed my emotions 

I recently did the vision board workshop and I can definitely recommend it!
Also had a hypnotherapy session with Naomi today and I feel fantastic, I practically skipped out of her house and felt ready for whatever was thrown at me!
I’m feeling very positive about my future and looking forward to seeing Naomi again.

Toni-Marie Lawrence

I’ve had 2 sessions of hypnotherapy and have seen some fantastic results. Looking forward to moving on with my life.

Sarah Brandon

Naomi I feel privileged to have been your first client and how fantastic a job you have done! Very professional and exactly like Naomi has said I was completely aware of everything that was happening and being said. I chose to have Hypnosis for weight loss (with a little bit of positivity and self-esteem thrown in too) and straight away I felt the difference. I used to look in the mirror and hate what I saw but this morning I actually managed a smile at my own reflection and have a positive thought about the way I looked. Already today I have been able to easily say no to all my foods I used to run to for comfort each day. In one day there has been a massive change for me and can’t wait to reach my October 4th target!

Charlie

Just under two months and the difference is rather noticeable. The pounds are coming off! But it’s the inches which have made the difference. I believe overall the experience has helped greatly; I still haven’t had a chocolate craving yet!! Very pleased with the outcome so far and looking forward to the two-month catch-up.

I had a reading done on Thursday I must say it was a bit emotional. It was great to have positive thoughts coming through which is helping me stay positive with my weight loss. Naomi also took some photos of me to see the difference after only two months…..All I can say is wow I myself couldn’t see where I was losing it from but you can now. Will hopefully post them on here soon. Very happy with the results so far. Thank you Naomi,

Susan Tarantino Goscomb

This has been an emotional day so bare with me.  Went to the special Spiritual Cabin today to have Hypnotherapy from Naomi Sheppard. I’ve gone through so much in the past and to be honest, it’s really affecting the present. She was so lovely and put me to ease straight away. While under Hypnosis I felt relaxed and in total control. I’m not gonna lie as tonight I’ve been really emotional, crying in fact but I’m feeling that this is a release that needed to come our years ago. It’s thanks to Naomi that I’m now able to release my past and move on. I went in feeling low and worthless and came out feeling that there is home and that being happy and confident as possible. Yes, I’ve cried but wow it was worth it. Thank you so much to the very gifted Naomi Sheppard.

Karen Williamson

I recently received some hypnosis from Naomi and am amazed with the shift in my mind. Although I am still confronted with the temptation and gluten I feel confident and am reaching goals with more ease than previous Thank you Naomi, for doing what you do I look forward to our future endeavours and therapy wellness sessions

Lori Capozzi

Hi Everyone, I just wanted to stop by to update you after my last session with Naomi. After my first session to help with weight loss, I lost almost a stone and ignoring Christmas in-between, I am still losing weight! I decided to have another session to help me continue losing weight and also help with a problem I have with procrastination. Since leaving work and becoming self-employed at the end of August 2015, I was finding myself putting off a lot of things I needed to do with regards to work and increasing my income.

There is so much I want to learn but for some reason, I just wasn’t doing it! This is alien to me as I’m usually super organised and a prolific list maker! I work online so have NO deadlines to meet – except self-imposed ones – and nobody to report to, so motivating myself is crucial. Anyway, I had my session last week and have to report a marked shift in my mindset! I’m just getting on and doing stuff, making plans, organising me learning along with my workload and still have loads of time to pursue everything else. I feel so much happier in myself. This combined with still losing weight is making such a difference and I feel like I’m finally achieving everything I want to. Thanks, Naomi!

Gill Myers

I’m so excited and happy – just have to share. I had my hypnotherapy session via face time on fb messenger as I live in Australia, two weeks ago today and since then I’ve lost 7 Kilos (15.4lbs) in weight and a total of 25sm from my body measurements – with an average loss of 3cm from my waist, bust, each leg ect.

But even more importantly I feel great, I have more energy, I am happier in myself and confident I can keep going. I love that it is so easy! Usually, I struggle in my head about what foods I should or shouldn’t have but this time I’m just not interested in the foods I know my body doesn’t like.

Shirley McGillivray